TABLE OF CONTENTS

Through the Panama Canal

The Embera of the Darien Jungle

The Rainforest: Marenco National Park

Transitional Rainforest: Manuel Antonio National Park

The People: Quepos and Dancers

From Transitional to Deciduous Forest: Carara and Curu

Overland to Arenal

The Caribbean Side:Tortuguero

Through the Canopy